| Class | 12th |
| Subject | Physical Education |
| Category | MCQ |
CBSE Class 12 Physical Education Chapter 10 Training in Sports MCQ Important Question Answer
1. Isokinetic method was developed by .
(a) HC Buck
(b) Joy Perrny
(c) J.J. Perrine
(d) JJ Coubertin
Answer
Ans – (c) J.J. Perrine
2. In Exercise no movement takes place.
(a) Isometric
(b) Isotonic
(c) Isokinetic
(d) Isonomic
Answer
Ans – (a) Isometric
3. Under which kind of strength would you put Shotput?
(a) Strength Endurance
(b) Explosive Strength
(c) Maximum strength
(a) Speed Strength
Answer
Ans – (c) Maximum strength
4. Which is not a type of endurance according to nature of activities
(a) Basic Endurance
(b) General Endurance
(c) Specific Endurance
(d) Speed Endurance
Answer
Ans – (d) Speed Endurance
5. 400m sprint event comes under
(a) Speed Endurance
(b) Short Endurance
(c) Medium Endurance
(d) Long Endurance
Answer
Ans – (a) Speed Endurance
6. There will be no variation in pace in activity in
(a) Fartlek Method
(b) Continuous Method
(c) Interval Method
(d) None of Above
Answer
Ans – (b) Continuous Method
7. Which is not a type of Speed
(a) Reaction
(b) Sprinting
(c) Acceleration
(d) Speed endurance
Answer
Ans – (b) Sprinting
8. Which is not a type of Flexibility?
(a) Active
(b) Passive
(c) Ballistic
(d) Stretch
Answer
Ans – (d) Stretch
9. In which method is stretching done in a rhythmic way?
(a) Slow stretch
(b) Slow stretch and hold
(c) Ballistic method
(d) PNF
Answer
Ans – (c) Ballistic method
10. Ability to coordinate body part movements with one another and in relation to a definite goal oriented body movement is known as:
(a) Balance Ability
(b) Adaptation Ability
(c) Rhythm Ability
(d) Coupling Ability
Answer
Ans – (d) Coupling Ability
11. Ability to attain high level of fine tuning of movement phases is known as:
(a) Differentiation Ability
(b) Orientation Ability
(c) Adaptation Ability
(c) Coupling Ability
Answer
Ans – (a) Differentiation Ability
12. Circuit Training Method was designed by:
(a) Adamson and Morgan
(b) Morgan and Morgan
(c) Adamson and Adamson
(c) None of Above
Answer
Ans – (a) Adamson and Morgan
13. Fartlek Training is used to develop _________.
(a) Endurance
(b) Strength
(c) Flexibility
(d) Speed
Answer
Ans – (a) Endurance
14. Which type of coordinative ability is required in games like judo and wrestling?
(a) Orientation ability
(b) Coupling ability
(c) Adaptation ability
(d) Differentiation ability
Answer
Ans – (d) Differentiation ability
15. What do you mean by iso and metric?
(a) Iso means constant and metric means length
(b) Iso means change and metric means size
(c) Iso means constant and metric means velocity
(d) Iso means size and metric means constant
Answer
Ans – (a) Iso means constant and metric means length
16. Take-off in Long jump is an example of _______________ strength.
(a) Explosive strength
(b) Maximum strength
(c) Strength endurance
(d) Static strength
Answer
Ans – (a) Explosive strength
| Also Read | CBSE Class 12 Physical Education Book Solution |
| Also Read | CBSE Class 12 Important Questions (All Subjects) |