HBSE Class 12 Physical Education Important Question Answer 2023 PDF

Class 12 Physical Education Important Question Answer solution with pdf. Here We Provides Class 1 to 12 all Subjects NCERT Solution with Notes, Question Answer, CBSE and HBSE Important Questions, MCQ and old Question Papers for Students.

HBSE ( Haryana Board ) Solution of Class 12 Physical Education important Question And Answer solution for 2023 exams.

HBSE Class 12 Physical Education Important Question Answer for 2023 


HBSE Class 12 Physical Education Important 5 Marks Questions


Q1. What do you mean by Physical Fitness ? Elucidate the factors affecting Physical Fitness. Most Important


Q2. What do you mean by Physical Fitness and Wellness? Elucidate the importance of Physical Fitness and Wellness. Most Important


Q3. What do you mean by Physical Fitness ? Explain the principles of physical fitness development in detail. Most Important


Q4. What do you mean by Physical Fitness ? Discuss any three means of fitness development.


Q5. Elaborate the means of Physical Fitness in detail.


Q6. Elucidate the components of Physical Fitness. Most Important


Q7. What do you mean by Warming-up? Explain the importance of Warming-up for sports persons. Most Important


Q8. Why warming up is essential for sportspersons? Explain in detail.


Q9. What is warming-up? Explain the significance of warming-up in the field of physical education and sports. Most Important


Q10. What do you mean by Limbering Down ? Elaborate the importance of limbering down for sports persons. Most Important 


Q11. What do you mean by Cooling Down? Why cooling down is essential for sports persons? Explain. Most Important


Q12. Write a detailed note on Arjuna Award. Most Important


Q13. Write a detailed note on Rajiv Gandhi Khel Ratna Award. Most Important


Q14. Write a detailed note on Dronacharya Award.


Q15. Write a detailed note on BHIM Award.


Q16. Clarify the meaning of School Health Programme and elucidate its importance for students. Most Important


Q17. Elaborate the components of school health programme in detail.


Q18. What do you mean by School Health Services ? Elaborate the various functions of School Health Services.


Q19. What do you mean by Health Education? Explain its aim and objectives in detail. Most Important


Q20. What do you mean by Health Instructions? Discuss its scope in detail. Most Important


Q21. Clarify the meaning of First Aid and elaborate the qualities of a good first aider. Most Important


Q22. What is First Aid? Explain the duties of a First Aider in detail. Most Important


Q23. Elaborate the Circuit Training method in detail. Most Important


Q24. What is weight training method? Discuss its importance for sportspersons. Most Important


Q25. What is interval training method? Describe the advantages of this method?


Q26. What is Continuous Training Method? Describe the advantages of this method.


Q27. Discuss the causes, symptoms, prevention and treatment of sprain and strain. Most Important


Q28. What are the types of Fractures ? Discuss their causes, symptoms, prevention and treatment.


Q29. What do you mean by Dislocation of Joints? Discuss their types, causes, symptoms, prevention and treatment.


Q30. What do you mean by Yoga ? Discuss the importance of Yoga in daily life.


Q31. What do you mean by Ashtanga Yoga? Discuss the constituents (elements) of Ashtanga Yoga.


Q32. “In modern age, Yoga is essential for all the individuals.” Give your valuable views about this statement.


Q33. What do you mean by Yoga? Throw light on its importance in modern life. Most Important


Q34. Discuss the elements of Astanga Yoga.


Q35. What is Ashtanga Yoga? Describe the different parts of Ashtanga Yoga.


Q36. What are the main principles of yoga practice?


Q37. Clarify the meaning of Sociology and discuss its significance in the field of Physical Education and Sports in detail. Most Important


Q38. Define Sociology. Explain its importance in the field of Physical Education and Sports. Most Important


Q39. What is Socialization ? Discuss the role of physical education in socialization.


Q40. Elaborate the Ancient Olympic Games in detail. Most Important


Q41. What do you mean by Olympic Movement? Discuss Modern Olympic Games.


Q42. Discuss the history of Modern Olympic Games in detail.


Q43. Elucidate the effects of Social Institutions on Individual behaviour in detail.


Q44. Write notes on Acceleration Runs and Pace Runs in detail.


Q45. Discuss the various methods of Speed Development. Most Important


Q46. Discuss the various methods for developing strength in detail.


Q47. Elaborate the various methods of strength development.


Q48. Elucidate any two methods of endurance development.


Q49. What is Adolescence ? Explain the management of problems of adolescence. Most Important


Q50. What is Adolescence ? Discuss the problems of adolescence. Most Important


Q51. What is meant by family? Explain the importance of family as a social institution. Most Important


Q52. What is Pranayama ? Discuss the types of pranayama. Most Important


HBSE Class 12 Physical Education Important 3 Marks Questions


Q1. Discuss the importance of Weight training.


Q2. Describe the benefits of weight training.


Q3. Write down a brief note on Bheem Award. Most Important


Q4. Explain Dronacharya Award. Most Important


Q5. Explain ‘Rajiv Gandhi Khel Ratna Award’ in brief.


Q6. Briefly discuss about Arjuna Award. Most Important


Q7. Write down a brief note on Olympic Flag.


Q8. What do you know about the modern Olympic Games? Most Important


Q9. Discuss the objectives of Modern Olympic Games.


Q10. Discuss the history of Ancient Olympic Games in brief. Most Important


Q11. What do you know about the ancient Olympic Games?


Q12. Discuss the opening ceremony and closing ceremony of Modern Olympic Games.


Q13. Discuss the Opening Ceremony of Ancient Olympic Games.


Q14. Write a short note on Olympic Flag.


Q15. What do you mean by Olympic Movement ? Explain.


Q16. Write notes on Olympic Oath, Olympic Flag and Olympic Award. Most Important


Q17. Elucidate the duties of first aider in brief. Most Important


Q18. What is meant by first aid?


Q19. Discuss the qualities of a first aider. Most Important


Q20. In which way games and sports are helpful in the development of physical fitness ? Explain.


Q21. Discuss briefly the role of Physical Education in developing social values.


Q22. Discuss the importance of Sociology in Physical Education in brief.


Q23. What role can Physical Education play in utilising the energy of adolescents in a proper way ? Discuss in brief.


Q24. Discuss Jogging in the development of Physical Fitness. Most Important


Q25. Discuss the management of problems of Adolescence in brief.


Q26. How are sports helpful in physical fitness development ? Explain.


Q27. Discuss the role of Physical education in Socialization.


Q28. Discuss the effects of Social Institutions on Individual Behaviour. Most Important


Q29. Clarify the meaning of Socialization.


Q30. Discuss the three components of School Health Programme in brief.


Q31. What do you understand by school health programme? Most Important


Q32. What is the significance of School Health Services? Explain.


Q33. Discuss the role of a teacher in School Health Programme. Most Important


Q34. Clarify the meaning of School Health Programme. Most Important


Q35. Discuss the role of Medical Examination in promoting the health of students in a school.


Q36. Discuss Athletic Care in brief. Most Most Important


Q37. Clarify the meanings of Yoga and Pranayama. Most Important


Q38. Discuss the importance of Yoga in brief. Most Important


Q39. Discuss the meaning and concept of training in brief.


Q40. Discuss the Fartlek Training Method. Most Important


Q41. Describe the benefits of perimeter training.


Q42. Write down a brief note on continuous training method. Most Important


Q43. What is Continuous Training method ? Write down its advantages.


Q44. Elaborate the advantages of Circuit Training. Most Important


Q45. Discuss Continuous Training Method.


Q46. What should be done to avoid sports injuries?


Q47. State the reasons for injury while playing in the playground.


Q48. What is health instruction or guidance?


Q49. Discuss the objectives of health education. Most Important


Q50. Explain the causes, symptoms and treatment of Sprain.


Q51. What is strain ? Discuss its causes, symptoms and prevention and treatment. Most Important


Q52. Discuss the importance of Family in brief. Most Important


Q53. How does family effect on individual’s behaviour ? Explain. Most Important


Q54. Discuss the role of parents in Child Care. Most Important


Q55. Discuss the various problems of adolescence.


Q56. Is the knowledge of child care and rearing more essential before marriage? Discuss in brief.


Q57. Discuss Acceleration Runs in brief.


Q58. Discuss Acceleration Runs for speed development.


Q59. What is the role of Acceleration Runs in the development of speed? Explain.


Q60. Elucidate the Calisthenics and Rhythmic exercises as means of fitness development.


Q61. Clarify the difference between Isotonic and Isometric Exercises.


Q62. Discuss the Niyamas in brief.


Q63. What qualities should a good leader have?


Q64. Why is adolescence called the stage of change?


Q65. Mention briefly the duties of a primary doctor.


Q66. What is leadership? What is its importance in sports?


Q67. Mention in brief the redressal of the problems of adolescence.


Q68. Clarify the meaning of Pranayama and discuss its elements also.


Q69. Discuss about preparation of marriage and parenthood in brief. Most Important


Q70. What is Pranayama ? Explain any two Pranayamas in brief.


Q71. Clarify the meanings of warming-up and cooling down.


Q72. What is Endurance ? Discuss its types.


Q73. What are Yamas ? Discuss them in brief.


Q74. Explain the Yamas of Astanga Yoga.


Q75. Write down a note on Pace Runs.


Q76. What is Abrasion ? Discuss it in brief.


Q77. What do you mean by dislocation of Joints ? Explain in brief.


Q78. Explain Isometric exercises with examples.


Q79. “Games and Sports are Man’s Cultural Heritage.” Give your views on this statement. Most Important


Q80. What do you mean by Asanas? Discuss its types in brief.


Q81. Discuss pace races in developing speed.


Q82. What are Isometric Exercises ? Explain them with examples.


Q83. Discuss the causes, symptoms and preventive measures of fracture.


Q84. Discuss the importance of cooling down. Most Important


Q85. What is Flexibility ? Discuss its types.


 

HBSE Class 12 Physical Education Important 2 Marks Questions


Q1. Mention the functions of a family.


Q2. What do you mean by Joint Family?


Q3. What do you mean by Personal Family and Joint Family?


Q4. What do you mean by Family? Most Important


Q5. Discuss the types of Family. Most Important


Q6. What is Sociology? Most Important


Q7. How does Sociology help in creating discipline ?


Q8. What do you mean by Athletic Care? Most Important


Q9. What is Olympic Oath ? Most Important


Q10. Write down a note on Olympic Flag. Most Important


Q11. What is the Olympic Motto?


Q12. Describe Ancient Olympic Awards. Most Important


Q13. What is Olympic Movement? Most Important


Q14. What are the main symbols of the Olympic Games?


Q15. Write down the rules of participation in Modern Olympic Games.


Q16. What are Health Services ?


Q17. What is the aim of Health Education ? Most Important


Q18. What is School Health Programme ?


Q19. What is Health Instruction?


Q20. What do you mean by School Health Services ? Most Important


Q21. What is Health Education ? Most Important


Q22. What are the different parts or elements of the school health program?


Q23. Mention the essential factors for maintaining good health.


Q24. What is Limbering Down or Cooling Down ? Most Important


Q25. What is the meaning of National Sports Awards?


Q26. Clarify the meaning of National Sports Awards.


Q27. What do you mean by Maximum Strength ?


Q28. What is Arjuna Award ?


Q29. What is the eligibility for Dronacharya Award ?


Q30. Discuss ‘Bheem Award’ in brief.


Q31. What do you mean by Niyama ? Enlist the Niyamas.


Q32. Explain the Coordinative Abilities.


Q33. What do you mean by elements of Yoga?


Q34. Enlist the elements of Astanga Yoga.


Q35. What is the purpose of yoga?


Q36. Define Yoga.


Q37. What is explosive power ?


Q38. Does warming-up increase flexibility ? Discuss.


Q39. What is aerobic exercise?


Q40. What is culture?


Q41. What is the meaning of Pranayama?


Q42. What is meant by jogging? Most Important


Q43. What is a group?


Q44. What is Sprain ? Write down the causes of sprain.


Q45. What do you mean by Rhythmic Exercises?


Q46. What do you mean by Contusion? Most Important


Q47. What is Comminuted Fracture ?


Q48. What is Impacted Fracture?


Q49. Clarify the meaning of Asana.


Q50. What do you mean by Samadhi ?


Q51. Define Socialization.


Q52. What do you mean by dislocation of shoulder joint?


Q53. What do you mean by Pace Runs ?


Q54. What is Abrasion ?


Q55. What do you mean by Physical Fitness?


Q56. Clarify the meaning of Training.


Q57. Enlist the problems of Adolescence.


Q58. What do you mean by Adolescence ? Most Important


Q59. What do you mean by Dharana?


Q60. What do you mean by Dynamic Flexibility?


Q61. What is Sprain ?


Q62. What is First Aid ?


Q63. What do you mean by Pranayama ? What are its parts ?


Q64. What do you mean by Pratyahara?


Q65. Discuss the role of parents in Child Care.


Q66. What do you mean by First Aid ?


Q67. Clarify the meaning of wellness.


Q68. What is Socialization?


Q69. What is meant by Physical Fitness ?


Q70. What do you mean by Isometric Exercises?


Q71. Clarify the meaning of Dhyana.


Q72. Clarify the meaning of Training in the field of Sports.


Q73. Clarify the meaning of Sports Training. Most Important


Q74. What do you mean by wellness ?


HBSE Class 12 Physical Education Important 1 Marks Questions


Q1. From what age, Weight training can be started? Most Important


Q2. Which nation adopted Weight training first of all ? Most Important


Q3. At which surface, the sports persons should do jogging?


Q4. What type of surface should be for Jogging? Most Important


Q5. Which type of clothes should be worn while jogging?


Q6. In which year, the Arjuna Award was started? Most Important


Q7. By whom Arjuna Awards are awarded to sports persons ?


Q8. What is awarded in Arjuna Award ?


Q9. By whom the Arjuna Award is given ?


Q10. By whom the National Sports Award is given?


Q11. To whom Dronacharya Award is given to honor?


Q12. In which year, Dronacharya Award was started? Most Important


Q13. By whom, Dronacharya award is awarded ?


Q14. In which award, the amount of Rs. 7.5 Lakh is awarded? Most Important


Q15. Mention the name of any one male player awarded with Arjuna Award.


Q16. In which sports award, the amount of Rs. 25 lakh is given ?


Q17. In which year ‘Rajiv Gandhi Khel Ratna Award’ was started?


Q18. By whom ‘Bheem Award’ is presented ?


Q19. What should be the distance in Acceleration Runs ?


Q20. Where was the famous battle of Water Loo won ?


Q21. In which year, the Olympic games will be organized in Tokyo?


Q22. How many cycles are there in the Olympic flag?


Q23. When did the Olympic oath start?


Q24. After how many years the Olympic Games are organized? Most Important


Q25. What is the weight of Olympic Flame ?


Q26. To whom the credit is given to start the Modern Olympic Games?


Q27. How many Continents represent the rings in Olympic Flag?


Q28. Where were the first Ancient Olympic Games held ?


Q29. What is the colour of Olympic Flag ? Most Important


Q30. Where will the 2028 Olympic Games be held?


Q31. When were the First Ancient Olympic Games started? Most Important


Q32. Where were the 2012 Olympic Games held ?


Q33. Where will the 2020 Olympic Games be held?


Q34. Who stopped the Ancient Olympic Games ? Most Important


Q35. Which activity should be done regularly after any competition or training?


Q36. Who developed Isokinetic Exercises?


Q37. Who was the founder of Modern Olympic Games? Most Important


Q38. How many times the Olympic Games were not held ?


Q39. In which year Ancient Olympic Games were started?


Q40. Which Indian sports person won the Gold Medal in 2008 Olympic Games ?


Q41. In which training method the level of glycogen is increased in the muscles and liver?


Q42. Where were the First Modern Olympic Games held ?


Q43. How many Rings are there in Olympic Flag? Most Important


Q44. Write down the Olympic Motto.


Q45. Who are usually affected by Green Stick Fracture ?


Q46. In which type of fracture a bone is broken in two or more than two pieces ?


Q47. On which principle, the Interval Training is based ?


Q48. What is the name of process to bring the body back to normal stage? Most Important


Q49. Which country laid specific stress on Gymnastics?


Q50. Who said, “Nurse the body, protect the child and free the adult” ? Most Important


Q51. Approximately how many stations are included in Circuit Training ?


Q52. Which component of physical fitness is not considered after 1980 A. D. ?


Q53. Which type of exercises were developed by Perrine?


Q54. What should be the rate of heart beats in continuous training method?


Q55. In health instructions, on which subject the stress was laid in the beginning?


Q56. What is better than Cure ?


Q57. Does humidity affect the daily practice?


Q58. Which values are developed through physical education and sports ?


Q59. From where does a child learn the first lesson of sociability?


Q60. How many steps of Yoga are stated by Patanjali ? Most Important


Q61. How many types of power are there?


Q62. Lifting a bucket is an example of which exercise.


Q63. When should the body be heated?


Q64. When is World Health Day celebrated every year?

Ans – 7 April


Q65. What kind of creature is a human being?


Q66. What is called the first school of the child? Most Important


Q67. What is the stage after childhood and before adolescence called?


Q68. Write the full name of IOC?


Q69. How many types of flexibility are there?


Q70. In what can the power of the body be measured?


Q71. Pushing a closed door is an example of which exercise?


Q72. How does cooling down affect body temperature?


Q73. What is the meaning of WHO?


Q74. Which is the smallest unit of the group?


Q75. Who is considered the first teacher of the child in Indian literature?


Q76. How is the time of adolescence?


Q77. When is the National Sports Day celebrated every year?

Ans – 29 August


Q78. Which is the smallest unit of a group ? Most Important

Ans – Family


Q79. What are the types of family?


Q80. Which injury can occur due to osteoporosis? Most Important


Q81. On which does the foundation of a nation depend?


Q82. Who was Bikila ? Most Important


Q83. What is meant by ‘Fortius’?


Q84. What is the meaning of ‘Yuj’ ? Most Important


Q85. What is the meaning of “Adolescekar” ?


Q86. “The knowledge about Shiva and Shakti is Yoga. Whose statement is it?


Q87. What is meant by ‘Rechaka’? Most Important


Q88. Who propounded Circuit Training Method?


Q89. In which year Circuit Training Method was propounded ?


Q90. Which type of institutions are home, family School and College?


Q91. In which activity the body temperature becomes normal ?


Q92. In which unit strength is measured? Most Important


Q93. In which type of exercise movements are not seen clearly ? Most Important

Ans – isometric exercise


Q94. “Yoga is Kamdhenu.” Whose statement is it ?


Q95. Which component of Physical Fitness is not considered after 1980 A. D.


Q96. Is the knowledge about the systems of body provided in Health Instructions?


Q97. Which is the injury of Ligaments? Most Important


Q98. What is meant by Kumbhaka ? Most Important


Q99. What is the meaning of Puraka? Most Important


Q100. In which education the knowledge about health is provided?


Q101. What type of institution is Nation? Most Important


Q102. What is meant by Fartlek?


Q103. What is the other name of Static Strength ?


Q104. On which principle a family is based?


Q105. Write down the detail of P. R. I. C. E.


Q106. What do you mean by R. I. C. E. ?


Q107. Which type of clothes should be worn by sportsperson during practice in excessive heat and humidity?


Q108. Which type of injury usually occur in Boxing?


Q109. Which country is called the founder of Ball Games ?


Q110. What should be the heart rate in Continuous Training Method?


Q111. “A healthy body is the guest house for the soul, but den for the weak and diseased person”. Whose statement is it ?


Q112. Who said, “Health is the First Wealth” ?


Q113. Which type of strength is essential for throwing?


Q114. In which sports the chances of contusion are more ?


Q115. “Sociology is a scientific study of society.” Whose statement is it?


Q116. How many types of muscular fibres are there?


Q117. What are the types of muscle fibre ? Most Important


Q118. Which organs should be exercised in warming up?


Q119. Which type of strength is required in putting the shot put ?


Q120. Is Sociology helpful in making a good sports person?


Q121. Approximately, how many stations are included in Circuit Training Method ?


Q122. How many times cold compression should be performed in a day in case of Contusion?


Q123. Which type of values are developed through Physical Education and Sports?


Q124. Which help is provided to a wounded person before the arrival of a doctor ?


Q125. “Adolescence is the period of great stress and strain, storm and strife.” Whose statement is it?


 

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